Want to be a guest on the podcast?

Currently accepting requests from other mental health therapists and other health professionals who specialize in chronic illness and pain.

Also accepting requests from listeners who are not medical professionals but would like to share their story with chronic illness.

Just fill out the form below, and I’ll reach out to you to discuss next steps!

 

 The Chronic Illness Therapist Podcast

Have you ever wondered how a therapist can actually help you with your chronic illness? Does seeing a therapist make you feel like “it’s all in your head?” Listen in while I interview therapists across the country who specialize in chronic illness. Our goal is to demystify the therapy process, so you can finally get the help and support that you deserve.

New episodes air every two weeks on Fridays on Apple, Google, and Spotify.

Ep. 3: Responding From Trauma and Our Relationship with Chronic Pain and Disability with Rachelle Friedman LCSW
Destiny Winters Destiny Winters

Ep. 3: Responding From Trauma and Our Relationship with Chronic Pain and Disability with Rachelle Friedman LCSW

Rachelle Friedman LCSW is an Arizona-based therapist serving people with chronic pain and chronic illness. She shares her own experience with POTS, EDS, and MCAS in this episode, truly giving insight into what it's like to constantly feel like you have to fight to be heard. She talks about responding from trauma and how that impacts our relationships with our doctors. Her main goal is to help clients take charge of their lives in an ableist world - no easy task! She gives some really great, concrete examples of how to live with hope and calm instead of from a place of trauma.

You can find Rachelle on Instagram and TikTok @brainsocialworker.

Read More
Ep. 2: Imperfectly Perfect: How Art Therapy Helps Chronic Pain and Perfectionism with Zara Drapkin LCSW
Destiny Winters Destiny Winters

Ep. 2: Imperfectly Perfect: How Art Therapy Helps Chronic Pain and Perfectionism with Zara Drapkin LCSW

Zara Drapkin LCSW is an art therapist specializing in working with people with chronic pain and invisible illnesses. Zara gives us tangible art therapy exercises that you can try at home when you're looking for something to distract you enough from the distress of the pain but simultaneously help you connect to your body in a way that helps you take care of yourself.

Read More
Ep. 1: Meet Destiny - Introduction to The Chronic Illness Therapist
Destiny Winters Destiny Winters

Ep. 1: Meet Destiny - Introduction to The Chronic Illness Therapist

In this episode, you'll meet Destiny Winters - a mental health therapist who specializes in helping people with chronic illnesses live full and meaningful lives despite chronic pain and invisible health issues. Destiny's assistant, Rachel, asks Destiny some really insightful questions to get the conversation started. We talk values, choices, self-compassion, community, and therapeutic modalities.

Read More