Health & Life Coaching


If you desperately want to be healthy, but believe it’s impossible because of your diagnosis, keep reading.

I use my background in disability counseling to help people overcome obstacles that come with chronic illness, find and utilize their strengths, and live life on their own terms. Sickness will never get in the way of a fulfilling life again.

My services include:


The Chronic Wellness Academy

The perfect combination of life and health coaching for busy people with chronic health conditions.

Implementing new habits is absolutely critical to your health and success. One-on-one coaching helps you break down your new tasks into a clear and manageable way, taking the confusion away and giving you back your time. Get ready to get things done, once and for all!

You’ll receive:

  • 12 weeks of detailed curriculum

    • Set up a free consultation below to see the curriculum outline

  • Live support each week

  • 1 weekly video call (one-on-one)

  • Extra weekly training videos, as needed

This program is for you if:

  • You want to manage the fatigue, fear, overwhelm, and irritability that comes with chronic illness.

  • You feel scattered all the time due to managing medications, dealing with symptoms, navigating doctor appointments, and having no social life, all while working full time.

  • You feel failed by the medical system and have been trying to figure your illness out all on your own.


Group Programs

Wellness Mastermind

The number one thing people with chronic illness feel they’re lacking is support. Imagine having a circle of people who understand what you’re experiencing because they’ve been there first-hand.

Weekly video calls with a maximum of four members in each group allows you to personally connect with others who understand your struggles. Research shows that people benefit more from support groups when they feel useful to others, rather than when they’re solely receiving help from others.

I facilitate each call with thought-provoking questions, so you get the most out of our time together.

Types of problems a mastermind can solve:

  • How to gain support from friends and family

  • How to re-socialize, despite fatigue

  • How to manage your symptoms easily and efficiently

  • How to reduce stress, live in the present moment, and enjoy your life

  • How to find better support in the medical community

  • And more…

This program is for you if:

  • You’ve had equal amount of success and struggles in navigating your chronic illness.

  • You want to share with others what you’ve learned so far, and are willing to learn from others to enhance your life further.

  • You’re ready to commit to brainstorming with your group members, dive deep into discussion, and be in an environment full of compassionate accountability.

If you’re interested in signing up for a Mastermind, please fill out the form below:

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Have some questions first? DOn’t hesitate to reach out here,

Or email me directly at